Memory techniques

There are probably plenty of times when you forgot something that you were supposed to do. You didn’t remember until the last minute and by then, it may have been too late. If you have answered “Yes” to the above questions, then you may have a problem with your memory. You have been forgetting more than you should have.
Memory improvement can be achieved in two ways: 1) by improving the health of your brain, and 2) using memory skills. These are easier to do than you might think, but you have to make the effort.

Sample Learning Objectives

• How memory works

• Strategies for improving your memory

• Specific tools for every-day use to memorise more easily

Available format

Classroom / 6 hours

Flipped / 3 hours

Webinar / 1.5 hours

Audience

Anyone

Category

Personal growth and development

Languages

Bulgarian, English